_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=2;
buildafterload="true";


with(menuStyle=new mm_style()){
align="left";
bordercolor="#6495ED";
borderstyle="solid";
borderwidth="0";
fontfamily="Arial";
fontsize="10pt";
fontstyle="normal";
fontweight="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="PowderBlue";
offcolor="SlateGray";
onbgcolor="DarkGray";
oncolor="White";
padding="20";
separatorcolor="#E1E1E1";
separatorsize="10";
subimage="images/white_4x7.gif";
subimagepadding="6";
itemwidth="100";
}

with(submenuStyle=new mm_style()){
align="left";
bordercolor="White";
borderstyle="Solid";
borderwidth="5";
fontfamily="Arial";
fontsize="8pt";
fontstyle="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="DarkGray";
offcolor="White";
onbgcolor="SteelBlue";
oncolor="White";
padding="4";
subimage="images/white_4x7.gif";
subimagepadding="5";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=Home;target=;url=http://www.goodsleephygiene.com/gsh/;");
aI("text=Six Steps Book;target=;url=Six-Steps-To-Sleep-Now.html;");
aI("showmenu=Learn About Sleep/Sleep AnxietyLEFT_MENU;text=Learn About Sleep;target=;url=Learn-About-Sleep.html;");
aI("text=About The Author;target=;url=About-The-Author.html;");
}

with(milonic=new menuname("Learn About Sleep/Sleep AnxietyLEFT_MENU")){
style=submenuStyle;
aI("text=Sleep Anxiety;target=;url=Sleep-Anxiety.html;");
aI("text=Binaural Beats Sleep;target=;url=Binaural-Beats-Sleep.html;");
aI("text=Memory and Sleep;target=;url=Memory-and-Sleep.html;");
aI("text=Polyphasic Sleep;target=;url=Polyphasic-Sleep.html;");
aI("text=How To Fall Asleep Fast;target=;url=How-To-Fall-Asleep-Fast.html;");
aI("text=Sleep and Weight Loss;target=;url=Sleep-and-Weight-Loss.html;");
aI("text=Sleep Herbs;target=;url=Sleep-Herbs.html;");
aI("text= Sleep Deprivation In Students;target=;url=Sleep-Deprivation-In-Students.html;");
aI("text=Trouble Sleeping;target=;url=Trouble-Sleeping.html;");
aI("text=Sleep Tips From A 4.5 Hour Sleeper;target=;url=Sleep-Tips-From-A-4.5-Hour-Sleeper.html;");
aI("text=How To Cure Sleepwalking ;target=;url=How-To-Cure-Sleepwalking.html;");
aI("text=Stop Looking For Ways To Fall Asleep;target=;url=Stop-Looking-For-Ways-To-Fall-Asleep.html;");
aI("text=Trouble Sleeping - Put Your Overactive Mind To Rest;target=;url=Trouble-Sleeping.html;");
aI("text=How To Get Good Sleep;target=;url=How-To-Get-Good-Sleep.html;");
aI("text=How To Stop Worrying and Sleep;target=;url=How-to-Stop-Worrying.html;");
aI("text=How To Sleep Better;target=;url=How-To-Sleep-Better.html;");
aI("text=Skullcap Herb For Sleep;target=;url=Skullcap-Herb-For-Sleep.html;");
aI("text=Sleep Like a Baby;target=;url=Sleep-Like-A-Baby.html;");
aI("text=Does Lavender Help You Sleep;target=;url=Does-Lavender-Help-You-Sleep.html;");
aI("text=Sleep Tea;target=;url=Sleep-Tea.html;");
aI("text=Green Tea Caffeine Content;target=;url=Green-Tea-Caffeine-Content.html;");
}


 drawMenus();